Finally Fit by Sandy, Inc.
SANDRA J. LaPLANCHE
Certified Personal Trainer Since 1988 -
Now In St. Pete / St. Petersburg FL 33710 727-344-1400
Hello & Welcome To Finally Fit..
When Looking for a Personal Trainer, You First Want To Know Their Education and Experience! & That They Have Done Something 1st for Themselves w/ Fitness, to Better Assure You that They Can Help You Too! So Here's some Info to Go Along w/ the Media History page, where you can find better details to some of the following..
I Have Studied and Practiced Exercise, Nutrition and over all Fitness Training for 30 yrs. now. Whether you're a Beginner, Intermediate, Have Been Active For Years or an Athelete (Amateur or Pro)! I Can Help!
I Have Worked Basically As A Lifestyle Coach, Teaching Clients of All Fitness Levels, What has taken me All of these 30 years to Learn, Know & Understand.. 25-30 years ago, I took 5 yrs of classes, starting with Power Lifting and the Basics of Over All Fitness, Nutrition, and The Importance of Cross and Strength Training. Once I saw the Benefits of being "Fit".. Finally, I Decided to Pursue my Passion and Became a Personal Trainer. Then Life took a different turn.. My car was struck by a Drunk Driver, Putting me in a Coma, etc.. Details are on Media History.. I Luckily Survived! & 'Came Back' thru Determination, Perspiration To Inspirtation! I Went onto Becoming a National Level Fitness Competitor As Well As Have Been Highlighted In International Media & Motivational Speaking.
I Teach & Show My Clients Steps to Getting to That Level of Being
"Finally Fit" thru Learning to Balance what I call The "3-Three Legged Tables"!
The 1st 3 legged table to Balance is Mental, Physical and Spiritual.
2nd- Rest, Nutrition and Exercise. 3rd- Strength, Flexibility and Endurance.
Call Today and Let Me - Sandy, thru My Personal Training History, Experience & Methods w/ Sports Nutrition Guidance, Lead You to a Better Life of Feeling, Looking and Being Your Personal Best!
What Are Your GOALS??
For REAL RESULTS! & NOT Just A QUICK Fix!
CALL TODAY!! I CAN HELP!!
Assessments, Evaluations & Training Sessions
Performed on site at Studio
By Appointment Only:
Studio: 5729 Central Avenue Studio: 727-344-1400
St. Petersburg FL 33710
Mailing: P.O. Box 47038
St. Petersburg, FL 33743
Finally Fit Inc. - Baltimore, Maryland since 1997
Finally Fit by Sandy Inc. - St. Petersburg, FL since 2001
EXPERIENCE, EXPERTISE & INTEGRITY
Obtain Your Personal Fitness Goals in a Minimal Amount of Time While Training in a Safe and Controlled Environment
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